The Five S's of sports training are: Stamina, Speed, Strength, Skill and Spirit;
but the greatest of these is Spirit.
Get ready. Dress for the occasion.
Stand in line and wait your turn.
This is 20-month-old Landon, ready for a 1-3-year-old 100-meter kids' race.
When they count down from 3, to 2, to 1, and say "GO!" you can go!!!
It's fun to run!
My mom doesn't need to carry me.
I can do it myself!
Sometimes I fall down...
...it hurts, but I can get back up...
...and go again!
I finish what I start.
When Mom likes what I do, we do high-fives!
...and Dad rides me on his shoulders.
You have a choice.
You can throw in the towel,
or use it to wipe the sweat off your face.